Sally Thomas Mind Coach Header image
FIND YOUR BALANCE
Reconnect and rebalance, and be the person you wish to be.
Sally Thomas Mind Coach Header image
CHANGE THERAPY
Whatever it is you want to change in your life, I can help you find lasting results

About Me

Hello, my name is Sally and welcome I have a question for you – are you okay? If someone asked you this question today, how would you feel and what answer would you give. Would your answer be honest? Would you fake a smile and through gritted teeth express your happiness, but underneath feel wretched inside? I am asking you if you are okay because I understand exactly how you feel. My mission is to support you through changes in your life, be it your situation or environment to lead a happier, more contented way of life.

When I was a little girl, I remember I was loud, creative and energetic. However, I was told off if I was loud and ignored, so I learned to melt into the background, and I felt I did not fit in anywhere. Now, I am that creative, energetic child in a grownup way, I want to stand out rather than be in the background.

In 2016 I saw a Social Media post asking, ‘What do you want out of life?’, I answered “A better life” My new journey began there, I joined a Network marketing company and work on my mindset and confidence building started, it provided evidence that ‘I could change and be with people’. Before it was…’I never felt I fitted in’. After hitting several huge life-changing situations, I sought to find a solution that would change the patterns of behaviour and thought processes that led me to feel that I fitted in, that I could be accepted for who I am, and to feel complete.

Through hypnosis and mindset coaching methods, I changed the way I live my life for the better. I went on to train extensively and in 2019 I undertook a 12-week mentoring programme with a well-known and respected Hypnotherapist to learn even more!

I am now learning and embracing changes as they come and my wish is to help you to feel confident, happy and live your best life.

If you could make one change in your life, what would it be? The most important aspect when selecting a Hypnotherapist or Mind Coach is that you feel totally relaxed & comfortable with them. I am a very down to earth person and have a relaxed friendly approach, as a recent client said “I felt very relaxed talking to Sally and felt really listened to” Now you have learned a bit about me let me find out about you……….

If you are ready to make that change and work with me then great! Book a 60-minute consultation to discuss how you can be finally free of your limiting belief or behaviour. At the end you will have a clear understanding of the next steps to get to where you want to be. Each client is unique as are the processes used, they are bespoke to you as an individual. I am passionate about my client’s long-term wellbeing and I provide complimentary support and encouragement long after sessions have finished via text or email.