Hypnotherapy can help you overcome fears and phobias, with new opportunities to change your thinking and behaviour whenever your phobia would normally be triggered.

Your conscious mind may have recognized times when your phobia is irrational, but you can’t change the fear you feel. This is because of an underlying belief developed earlier in life, deep in your unconscious. You may also struggle to stop your unconscious from triggering the anxiety and fear. The conscious mind may have recognized times when your phobia is irrational, but you can’t change the fear because of an underlying belief developed earlier in life deep in your unconscious. You also struggle to stop your unconscious from triggering the anxiety and fear from a conscious level.

Whilst in a hypnotherapy session, you will enter what is termed an altered state of consciousness. It will allow your unconscious mind to become alert and focused. This ‘control centre’ will give you opportunities to alter perceptions and emotions, because this is where your fear or phobia operates from.

To find out more, please get in touch –  I can help with any queries you may have about what hypnotherapy can do for you.

Ready to make that change? Let's get to work!

Book a consultation to discuss how you can be finally free of your limiting belief or behaviour.
At the end of the consultation you will have a clear understanding of the next steps to get to where you want to be.
Each client is unique as are the processes used, they are bespoke to you as an individual.

I am passionate about my client’s long-term wellbeing. I provide complimentary support and encouragement long after sessions have finished via text or email.

Looking forward to listening to you...