Addressing low self esteem and confidence issues by using NLP to challenge and change your limiting self belief
Techniques that work with your unconsious mind to regain the motivation you need to progress towards your goals
Habits and Addictions
Habits and addictions can make you feel helpless as you try and force the mind into compliance with your wishes
Reversing fearful thoughts using reframing techniques to deal with day to day issues that may have previously caused anxiety attacks
Fears & Phobias
Hypnotherapy can help you overcome fears and phobias, breaking down the reward cycle and guiding to alternative behaviour.
Take back control from your old, unnecessary, lingering Pain-Messages giving you a much better way of life
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If you have low levels of self-confidence, you may begin to avoid the things that challenge you. So how can you feel more confident?
We're often told that if we need to see a change, we need to do it differently. However it's not as easy as just saying it. Actually doing it - making those changes - is much harder.
How often do you have an idea, something that will lead to a better you? Should you work with an expert to help support these changes, or try to make these changes alone? In this post, I discuss my experience of both.
"I hate public speaking - so how can I stand up against other professionals and feel confident? I feel like I'm not good enough." I know that feeling all too well... Read more about how imposter syndrome hinders our ambitions.