September Goal Setting

September – goal setting for the academic year

September – a month for a new school term, and a return to some old routines.

You may be finding comfort in these patterns after a period of change. I myself am adjusting to some new working patterns – exciting, but different to what I am used to.

For some of you, this offers an opportunity to look what you would like to keep in your daily lifestyles, and assess if there is anything that you are ready to leave behind.

What goals are you working towards this month?
What are you ready to give up in 2020?

It takes time to adjust to something new in our lives – we’re making room for the new, and leaving other patterns behind that don’t serve us. If this month means you are looking for set some new goals, or pick up some goals again after losing motivation – please get in touch.

My online therapies can support the changes you desire, help with focus for goal setting and boost motivation levels.

#goalsetting #youcandoit #changeisgood #changeyourlife #changeyourthoughts #changeyourperspective