Russian Dolls Hypnosis Technique

When clients come to me a part of them thinking “I can’t change, I have had this for x years “ – one of the techniques I like to use is called the Russian Dolls Technique. This technique allows my clients to see that they can change.

The Technique harnesses “The Mind Heart mind and Gut Mind” as per Dr Jo Dispenza, and is a disassociation technique. It works by encouraging my clients out of their perceived ‘problem’ state, so they can find resources from within themselves to fix the problem.

By observing the issue – not its stimulus and response – we are no longer in the body-mind connection and reacting to the situation as if it’s real. Instead, we see that we can make changes which affect how the problem affects us.